Danny Parker 9:14 row
2,244
Meters
9:14.8
Time
2:03.6
Pace
147
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 124 |
November 29, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.8 | 2,244 | 2:03.6 | 185 | 937 | 20 | 137 |
| 2:05.0 | 524 | 1:59.2 | 206 | 1009 | 22 | 130 |
| 4:10.0 | 518 | 2:00.6 | 199 | 985 | 20 | 138 |
| 6:15.0 | 522 | 1:59.7 | 204 | 1001 | 19 | 139 |
| 8:20.0 | 520 | 2:00.1 | 202 | 993 | 20 | 141 |
| 9:14.8 | 159 | 2:52.3 | 68 | 535 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.