Danny Parker 22:01 row
5,517
Meters
22:01.6
Time
1:59.7
Pace
366
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 118 |
November 23, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.6 | 5,517 | 1:59.7 | 204 | 1001 | 20 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 |
| 22:01.6 | 486 | 2:05.1 | 179 | 915 | 20 |
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Workout Graph
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