Csaba Vari 5000m row
5,000
Meters
21:28.0
Time
2:08.8
Pace
316
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 168 |
December 17, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.0 | 5,000 | 2:08.8 | 164 | 863 | 26 | 134 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 26 | 116 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 27 | 129 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 28 | 140 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 26 | 137 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 28 | 148 |
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Workout Graph
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