Csaba Vari 5000m row
5,000
Meters
21:26.3
Time
2:08.6
Pace
317
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 164 |
September 03, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,000 | 2:08.6 | 164 | 865 | 25 | 133 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 24 | 112 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 26 | 126 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 26 | 141 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 26 | 146 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 26 | 144 |
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Workout Graph
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