Tomasz Wlodarczyk 5000m row
5,000
Meters
19:37.4
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 201 |
February 03, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.4 | 5,000 | 1:57.7 | 214 | 1037 | 28 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 29 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 28 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 28 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 29 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1066 | 29 |
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Workout Graph
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