Tomasz Wlodarczyk 5000m row
5,000
Meters
19:10.2
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 194 |
January 05, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.2 | 5,000 | 1:55.0 | 230 | 1091 | 29 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 29 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 29 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1087 | 29 |
| 3:50.9 | 4,000 | 1:55.4 | 227 | 1082 | 30 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 30 |
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Workout Graph
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