Tomasz Wlodarczyk 12:08 row
3,095
Meters
12:08.3
Time
1:57.6
Pace
213
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 347 |
| Drag Factor | 194 |
December 05, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.3 | 3,095 | 1:57.6 | 215 | 1039 | 28 |
| 3:20.4 | 900 | 1:51.3 | 254 | 1172 | 30 |
| 6:49.2 | 900 | 1:56.0 | 224 | 1071 | 29 |
| 10:22.7 | 900 | 1:58.6 | 210 | 1021 | 29 |
| 11:57.9 | 395 | 2:00.5 | 200 | 988 | 26 |
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