Tomasz Wlodarczyk 5000m row
5,000
Meters
18:36.6
Time
1:51.6
Pace
367
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 190 |
November 21, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.6 | 5,000 | 1:51.6 | 251 | 1165 | 29 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 29 |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1144 | 29 |
| 3:42.9 | 3,000 | 1:51.4 | 253 | 1170 | 30 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1155 | 29 |
| 3:40.0 | 5,000 | 1:50.0 | 263 | 1205 | 30 |
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Workout Graph
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