Tomasz Wlodarczyk 5000m row
5,000
Meters
20:14.1
Time
2:01.4
Pace
333
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 185 |
October 26, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.1 | 5,000 | 2:01.4 | 196 | 973 | 29 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 29 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 974 | 29 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 29 |
| 4:02.5 | 4,000 | 2:01.2 | 196 | 975 | 29 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 29 |
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Workout Graph
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