Tomasz Wlodarczyk 5000m row
5,000
Meters
20:09.3
Time
2:00.9
Pace
335
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 192 |
October 09, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,000 | 2:00.9 | 198 | 981 | 27 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 28 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 27 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 969 | 27 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 28 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 28 |
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Workout Graph
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