Tomasz Wlodarczyk 5000m row
5,000
Meters
19:52.2
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 190 |
August 03, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 5,000 | 1:59.2 | 207 | 1010 | 28 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 28 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 28 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 990 | 28 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 28 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 28 |
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Workout Graph
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