Tomasz Wlodarczyk 5000m row
5,000
Meters
19:51.6
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 192 |
June 18, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 5,000 | 1:59.1 | 207 | 1011 | 29 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 30 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 977 | 29 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 29 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 30 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 30 |
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Workout Graph
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