Tomasz Wlodarczyk 5000m row
5,000
Meters
20:12.6
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 191 |
June 01, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 5,000 | 2:01.2 | 196 | 975 | 29 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 30 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 29 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 29 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 29 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 29 |
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Workout Graph
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