Tomasz Wlodarczyk 5000m row
5,000
Meters
19:58.4
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 192 |
May 14, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.4 | 5,000 | 1:59.8 | 203 | 999 | 28 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 28 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 28 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 28 |
| 4:00.9 | 4,000 | 2:00.4 | 200 | 989 | 28 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 28 |
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Workout Graph
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