Tomasz Wlodarczyk 5000m row
5,000
Meters
19:54.8
Time
1:59.4
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 194 |
April 09, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.8 | 5,000 | 1:59.4 | 205 | 1006 | 29 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 29 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 965 | 29 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 29 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 29 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 29 |
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Workout Graph
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