Wim Franssen 1000m row
1,000
Meters
3:29.8
Time
1:44.9
Pace
75
Calories
179
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 123 |
March 07, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 26 | 179 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 28 | 174 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1386 | 26 | 179 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 27 | 181 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 25 | 182 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 27 | 182 |
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Workout Graph
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