Wim Franssen 5:00 row
1,067
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 123 |
February 12, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 136 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 19 | 118 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 19 | 136 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 18 | 137 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 143 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 19 | 150 |
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Workout Graph
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