Wim Franssen 1x15:00/2:00r row
3,529
Meters
15:00.0
Time
2:07.5
Pace
220
Calories
178
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,541 |
| Overall Time | 17:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 125 |
February 07, 2025 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,529 | 2:07.5 | 169 | 880 | 19 | 178 |
| 15:00.0 | 3,528 | 2:07.5 | 169 | 880 | 19 | 178 |
| r12 |
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Workout Graph
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