Wim Franssen 1000m row
1,000
Meters
3:30.4
Time
1:45.2
Pace
75
Calories
174
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 125 |
February 07, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 1,000 | 1:45.2 | 301 | 1334 | 26 | 174 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 28 | 166 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 24 | 174 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 26 | 177 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 25 | 177 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 29 | 179 |
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Workout Graph
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