Wim Franssen 5:00 row
1,105
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
134
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 19 |
Stroke Count | 99 |
Drag Factor | 125 |
February 07, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 134 |
1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 122 |
2:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | 127 |
3:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 136 |
4:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 141 |
5:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 147 |
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Workout Graph

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