Wim Franssen 20:00 row
4,836
Meters
20:00.0
Time
2:04.0
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 126 |
October 30, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,836 | 2:04.0 | 183 | 930 | 308 | 19 |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 20 |
| 8:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 19 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 19 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 20 |
| 20:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 21 |
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Workout Graph
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