Simran Khowaja 1x2000m/9:55r row
2,000
Meters
8:21.6
Time
2:05.4
Pace
126
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,014 |
| Overall Time | 18:16.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 136 |
January 20, 2025 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.6 | 2,000 | 2:05.4 | 177 | 910 | 26 | |
| 8:21.6 | 2,000 | 2:05.4 | 177 | 910 | 26 | |
| r14 |
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Workout Graph
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