Simran Khowaja 989m row
989
Meters
4:49.1
Time
2:26.1
Pace
61
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 141 |
January 16, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 989 | 2:26.1 | 112 | 685 | 21 |
| 1:37.1 | 400 | 2:01.3 | 196 | 973 | 25 |
| 1:38.2 | 800 | 2:02.7 | 189 | 951 | 24 |
| 1:13.6 | 989 | 3:14.7 | 47 | 463 | 15 |
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Workout Graph
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