Simran Khowaja 1000m row
1,000
Meters
4:04.9
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 129 |
January 14, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 24 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 25 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 25 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 25 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 25 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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