Simran Khowaja v1500m/6:00r...1 row
1,500
Meters
6:29.0
Time
2:09.6
Pace
92
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,508 |
| Overall Time | 12:29.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 137 |
January 06, 2025 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,500 | 2:09.6 | 161 | 852 | 22 | |
| 6:29.0 | 1,500 | 2:09.6 | 161 | 852 | 22 | |
| r: 6:00 | 8 | |||||
| r8 |
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Workout Graph
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