Simran Khowaja 1x150m/0:45r row
150
Meters
0:32.0
Time
1:46.6
Pace
11
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 158 |
| Overall Time | 1:17.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 39 |
| Stroke Count | 21 |
| Drag Factor | 134 |
January 01, 2025 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.0 | 150 | 1:46.6 | 288 | 1292 | 39 | |
| 0:32.0 | 150 | 1:46.6 | 288 | 1292 | 39 | |
| r8 |
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