Simran Khowaja 1500m row
1,500
Meters
6:29.0
Time
2:09.6
Pace
90
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 134 |
December 30, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.0 | 1,500 | 2:09.6 | 161 | 852 | 22 |
| 1:18.2 | 300 | 2:10.3 | 158 | 844 | 23 |
| 1:18.2 | 600 | 2:10.3 | 158 | 844 | 22 |
| 1:17.9 | 900 | 2:09.8 | 160 | 850 | 22 |
| 1:17.2 | 1,200 | 2:08.6 | 164 | 865 | 23 |
| 1:17.4 | 1,500 | 2:09.0 | 163 | 861 | 22 |
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Workout Graph
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