Simran Khowaja 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 124 |
October 21, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 22 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 21 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 23 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 18 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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