Simran Khowaja 10:00 row
2,217
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 117 |
October 21, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 21 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 19 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 19 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 21 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 22 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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