Simran Khowaja 25:23 row
5,006
Meters
25:23.8
Time
2:32.1
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 110 |
August 07, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.8 | 5,006 | 2:32.1 | 99 | 641 | 18 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 630 | 17 |
| 10:11.6 | 1,000 | 2:31.9 | 100 | 643 | 18 |
| 15:20.2 | 1,000 | 2:34.3 | 95 | 627 | 19 |
| 20:30.1 | 1,000 | 2:34.9 | 94 | 623 | 18 |
| 25:21.4 | 1,000 | 2:25.6 | 113 | 689 | 22 |
| 25:23.8 | 6 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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