Simran Khowaja 10000m row
10,000
Meters
54:17.3
Time
2:42.8
Pace
547
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 1063 |
| Drag Factor | 113 |
August 06, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:17.3 | 10,000 | 2:42.8 | 81 | 578 | 19 |
| 10:48.6 | 2,000 | 2:42.1 | 82 | 582 | 18 |
| 10:16.7 | 4,000 | 2:34.1 | 96 | 628 | 19 |
| 11:35.8 | 6,000 | 2:53.9 | 66 | 528 | 19 |
| 11:10.5 | 8,000 | 2:47.6 | 74 | 555 | 20 |
| 10:25.7 | 10,000 | 2:36.4 | 91 | 614 | 22 |
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Workout Graph
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