Sophie Fox 13:00 row
2,323
Meters
13:00.0
Time
2:47.8
Pace
128
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 107 |
February 26, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,323 | 2:47.8 | 74 | 554 | 20 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 24 |
| 6:00.0 | 507 | 2:57.5 | 63 | 515 | 19 |
| 9:00.0 | 322 | 4:39.5 | 16 | 355 | 16 |
| 12:00.0 | 619 | 2:25.3 | 114 | 691 | 22 |
| 13:00.0 | 225 | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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