Sophie Fox 8:00 row
1,667
Meters
8:00.0
Time
2:23.9
Pace
91
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 83 |
February 02, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,667 | 2:23.9 | 117 | 703 | 24 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 23 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 25 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 24 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 25 |
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Workout Graph
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