Sophie Fox 5:28 row
1,244
Meters
5:28.5
Time
2:12.0
Pace
74
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 122 |
February 02, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 1,244 | 2:12.0 | 152 | 823 | 22 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 5:28.5 | 107 | 2:13.1 | 148 | 809 | 19 |
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Workout Graph
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