Sophie Fox 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 110 |
October 30, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 29 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 29 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 30 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 29 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 29 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.