Sophie Fox 33:22 row
6,939
Meters
33:22.0
Time
2:24.2
Pace
388
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 104 |
August 22, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.0 | 6,939 | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 33:22.0 | 698 | 2:24.6 | 116 | 697 | 23 |
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Workout Graph
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