Sophie Fox 15:07 row
3,273
Meters
15:07.2
Time
2:18.5
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 110 |
May 16, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,273 | 2:18.5 | 131 | 752 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 15:07.2 | 25 | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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