Sophie Fox 25:07 row
4,938
Meters
25:07.6
Time
2:32.6
Pace
264
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 81 |
May 02, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 4,938 | 2:32.6 | 98 | 638 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 21 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 21 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 21 |
| 25:07.6 | 19 | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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