Sophie Fox 35:06 row
6,936
Meters
35:06.2
Time
2:31.8
Pace
374
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 81 |
April 17, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.2 | 6,936 | 2:31.8 | 100 | 644 | 19 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 20 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 20 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 19 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 35:06.2 | 9 | 5:44.4 | 9 | 329 | 0 |
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Workout Graph
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