Sophie Fox 20:07 row
3,794
Meters
20:07.3
Time
2:39.1
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 74 |
April 11, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,794 | 2:39.1 | 87 | 599 | 21 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 22 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 21 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 21 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 21 |
| 20:07.3 | 17 | 3:34.7 | 35 | 421 | 10 |
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Workout Graph
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