Léon Touchette 10x0:30/1:30r row
1,581
Meters
5:00.0
Time
1:34.8
Pace
139
Calories
| Rest Distance | 1,926 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,507 |
| Overall Time | 20:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 44 |
| Stroke Count | 455 |
| Drag Factor | 139 |
March 25, 2025 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,581 | 1:34.8 | 410 | 1710 | 44 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 44 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 44 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 40 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 44 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 44 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 44 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 44 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 46 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 46 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 48 | |
| r1,926 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.