Léon Touchette 3x500m/3:00r row
1,500
Meters
4:59.8
Time
1:39.9
Pace
123
Calories
| Rest Distance | 834 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,334 |
| Overall Time | 13:59.8 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 37 |
| Stroke Count | 279 |
| Drag Factor | 122 |
February 04, 2025 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,500 | 1:39.9 | 351 | 1506 | 37 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 37 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 37 | |
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 37 | |
| r834 |
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Workout Graph
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