Léon Touchette v100m/9:55r...1 row
100
Meters
0:28.9
Time
2:24.5
Pace
5
Calories
| Rest Distance | 893 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 993 |
| Overall Time | 10:23.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 93 |
January 17, 2025 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 25 | |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 25 | |
| r: 9:55 | 893 | |||||
| r893 |
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Workout Graph
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