Léon Touchette 30:00 row
6,575
Meters
30:00.0
Time
2:16.8
Pace
397
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 112 |
November 08, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,575 | 2:16.8 | 136 | 769 | 397 | 28 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 80 | 28 |
| 12:00.0 | 1,141 | 2:37.7 | 89 | 606 | 68 | 23 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 85 | 30 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 83 | 31 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 81 | 32 |
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Workout Graph
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