Léon Touchette 3x3:00/3:30r row
2,472
Meters
9:00.0
Time
1:49.2
Pace
182
Calories
| Rest Distance | 1,276 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,748 |
| Overall Time | 19:30.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 35 |
| Stroke Count | 466 |
| Drag Factor | 133 |
April 04, 2025 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,472 | 1:49.2 | 269 | 1224 | 35 | |
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 35 | |
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 34 | |
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 36 | |
| r1,276 |
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Workout Graph
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