24:32.1 row on December 16, 2024

Vern Perry 24:32.1 row

5,000

Meters

24:32.1

Time

2:27.2

Pace

277

Calories

Average Watts	110
Calories Per Hour	677

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Dec 16 morning row, damper 6. Work on s/m consistency. Right hip thigh sore at start much better at the end.