23:28.0 row on November 30, 2024

Vern Perry 23:28.0 row

5,000

Meters

23:28.0

Time

2:20.8

Pace

286

Calories

Average Watts	125
Calories Per Hour	731

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Nov 30 morning after two amraps. Damper setting 6