23:11.7 row on November 11, 2024

Vern Perry 23:11.7 row

5,000

Meters

23:11.7

Time

2:19.1

Pace

288

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Evening row with a 2:20 pace boat. Damper 6