Jon Harald Carlsen 500c SkiErg
7,987
Meters
34:05.9
Time
2:08.0
Pace
500
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 38 |
| Stroke Count | 1297 |
| Drag Factor | 81 |
March 19, 2025 18:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.9 | 7,987 | 2:08.0 | 167 | 873 | 38 |
| 3:19.6 | 787 | 2:06.8 | 172 | 890 | 41 |
| 3:09.3 | 770 | 2:02.9 | 188 | 948 | 39 |
| 3:11.4 | 774 | 2:03.6 | 185 | 937 | 39 |
| 3:24.2 | 800 | 2:07.6 | 168 | 879 | 36 |
| 3:23.1 | 798 | 2:07.2 | 170 | 884 | 38 |
| 3:15.5 | 783 | 2:04.8 | 180 | 919 | 39 |
| 3:40.8 | 828 | 2:13.3 | 148 | 808 | 36 |
| 3:44.5 | 833 | 2:14.7 | 143 | 792 | 34 |
| 3:27.2 | 805 | 2:08.6 | 164 | 865 | 39 |
| 3:30.3 | 811 | 2:09.6 | 161 | 852 | 39 |
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Workout Graph
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