Jon Harald Carlsen 30:31 SkiErg
7,231
Meters
30:31.7
Time
2:06.6
Pace
457
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 37 |
| Stroke Count | 1368 |
| Drag Factor | 86 |
March 17, 2025 19:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.7 | 7,231 | 2:06.6 | 172 | 892 | 37 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 34 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 37 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 39 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 38 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 40 |
| 30:31.7 | 15 | 17:36.6 | 0 | 301 | 0 |
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Workout Graph
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